How To Get Started

Try Out Our Gym in Allendale
A Gym In Ramsey That Can Help With Weight Loss & Dieting

Experienced CrossFitters

Click the button below to visit our Drop In page

New To CrossFit

Free 1:1 Trial Session

You will meet 1:1 with a coach who will show you our facility, discuss your fitness goals, and answer any questions you may have. In addition, you will participate in a short workout to get an overall sense of what a CF workout looks and feels like.

Fill out the form below to schedule your Free 1:1 Trial Session.


During three 1:1 sessions, you will work with one of our coaches familiarizing yourself with the foundational CrossFit movements and class structure to prepare for our group classes.

Group Classes

Select one of our membership options and join our group classes.

Fill out the form for a free 1:1 trial session

Free 1:1 Trial Sessions are for individuals new to CrossFit.
You’ll work one on one with a Coach, do a short workout, discuss your goals, and learn more about our gym.

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