CrossFit Classes

The Top Rated CrossFit In Allendale

CrossFit is a complete fitness program led by an expert instructor and performed in a small group setting. The program utilizes weight training, bodyweight movements and general cardiovascular exercises to develop all facets of fitness. CrossFit promotes strength, flexibility, balance, coordination, agility, and cardiovascular endurance. Designed to be universally scalable, CrossFit can be modified to the beginner while simultaneously challenging the more advanced athlete.




Fill out the form for a free 1:1 trial session

Free 1:1 Trial Sessions are for individuals new to CrossFit.
You’ll work one on one with a Coach, do a short workout, discuss your goals, and learn more about our gym.

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