You will meet 1:1 with a coach who will show you our facility, discuss your fitness goals, and answer any questions you may have. In addition, you will participate in a short workout to get an overall sense of what a CF workout looks and feels like.
Fill out the form below to schedule your Free 1:1 Trial Session.
During three 1:1 sessions, you will work with one of our coaches familiarizing yourself with the foundational CrossFit movements and class structure to prepare for our group classes.
Select one of our membership options and join our group classes.
Free 1:1 Trial Sessions are for individuals new to CrossFit.
You’ll work one on one with a Coach, do a short workout, discuss your goals, and learn more about our gym.