208th Bro Session

For time as a 2-person team: 

  • 400 Double-unders 
  • 200 Abmat Sit-ups 
  • 100 Squat Cleans 185#/135# 
  • 50 Devils Presses 50#/35#

*Only one athlete working at a time. Perform all DU’s, then all sit-ups, all cleans and end with devils press.

WOD DATE AND TIME: Saturday 10/26 during Open Gym (7am – 10am).