Start With a Free Intro
We'd love to meet you, show you around our facility, and learn about you and your fitness goals. While you're here, we'll also give you a quick workout and a recommendation on the best way to help you meet your goals.Sign Up Now »
Our Approach to Fitness
We realize that we don't have cookie-cutter members. While CrossFit offers an amazing way to build a base-layer of general fitness, we've found that people have different fitness preferences and goals they want to achieve. Our classes enable each of our members to work on their overall fitness as well as their own specific fitness goals. We do this by starting the class with the traditional warmup and CrossFit workout, and after that we have different routes that our members can take - whether it be olympic weightlifting, gymnastic skill, sport-specific, or even additional cardio.
What Our Members Are Saying
Jackie Oates -
After my intro class with Jody, I was both intrigued, and confident that I could handle more!
Gary Walsh -
I enjoy that I feel like part of a team of friends. Oh and deadlifting.
Oskar Riemenschneider -
I've learned that I can do things that I once thought were impossible!!!
Jeff Levenberg -
You will be doing your body and your mind a favor by joining CrossFit The Rack.
Take Advantage of Our Ameneties
In Partnership with Gold's Gym Paramus.