Start With a Free Intro
We'd love to meet you, show you around our facility, and learn about you and your fitness goals. While you're here, we'll also give you a quick workout and a recommendation on the best way to help you meet your goals.Sign Up Now »
Our Approach to Fitness
We realize that we don't have cookie-cutter members. While CrossFit offers an amazing way to build a base-layer of general fitness, we've found that people have different fitness preferences and goals they want to achieve. Our classes enable each of our members to work on their overall fitness as well as their own specific fitness goals. We do this by starting the class with the traditional warmup and CrossFit workout, and after that we have different routes that our members can take - whether it be olympic weightlifting, gymnastic skill, sport-specific, or even additional cardio.
What Our Members Are Saying
Joe Helmy -
Make sure your personality matches the box are joining, make sure your goals aligned with the overall goals of that community, and make sure it's a place you'd enjoy going to rather than a burdensome place to be at.
Oskar Riemenschneider -
I really enjoy the support I get from the coaches and members and the amazing results.
James Koh -
It's very easy to give up, but I have learned that our bodies are capable of so much more than what our minds tells us.
Gary Walsh -
I've learned that I am way stronger than any of my friends!
Take Advantage of Our Ameneties
In Partnership with Gold's Gym Paramus.