Patrick Sullivan

Owner, Trainer
Patrick CrossFit Trainer Near Ridgewood

Patrick Sullivan

Owner, Trainer


What year did you start CrossFitting?


Why did you get into fitness (and CrossFit)?

I sort of stumbled into it in college in 2002 and it stuck. I started with training clients one-on-one doing the usual one-hour session with each client at one to three times a week. When CrossFit came around and started gaining some attention in around 2009/10 we took an interest and saw a great opportunity to help a broader community.

What’s your favorite CrossFit movement?

Anything with deadlifting or squatting

What is your favorite cheat food?

Beer and pizza

What’s your favorite Superhero and why?

Probably DareDevil seeing as he turned what some might see as a limitation into a strength.


  • CrossFit Level 1 Trainer
  • CrossFit Endurance
  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Concept 2 Rowing