“My husband and I walked into CrossFit the Rack just under three years ago. We started with the beginner class, every time we looked over at the ‘regular class’ it seemed so intimidating, but when we were ready to graduate we were more than prepared. I worked out through all nine months of my pregnancy and my recovery was speedy. All of the coaches love what they do and it’s evident in the programs they create and the individualized coaching whenever you need it. We are so happy we joined.”
