“One of the best decisions I’ve ever made was trying a class at CrossFit the Rack. The coaches are knowledgeable, welcoming and supportive, and will help tailor any workout to the level you need. I joined with the goal of improving my overall fitness and can honestly say I feel better and stronger than I ever have before.
I sincerely recommend CFTR to everyone, no matter your age, fitness level or ability because this is an environment where you will succeed. You’ll be able to challenge yourself, get help working towards your goals, and even enjoy the process!”