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1
Oct

205th Bro Session

For Time 400 Meter Lunge with a 75#/55# Barbell in the Back Rack WOD DATE AND TIME: Saturday 10/4 during Open Gym (7am – 10am).
25
Sep

204th Bro Session

For Time Work Capacity: With a partner Complete in any order / Partition¬† 4 Miles of running¬† 100x Deadlift (body weight)¬† 100x Box Jump (30″/24″)...
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