About Our Gym

  • Why CrossFit The Rack Is Rank One Of The Best Gyms In Paramus
  • A Gym In Paramus That Can Help With Weight Loss & Dieting
  • Check Out Our Gym Near You


In 2007 the Sport of Fitness, as it has come to be known, burst onto the fitness scene with the introduction of the first ever CrossFit Games. In 2007 there were less than 50 CrossFit affiliates and a mere 70 athletes competed at the “Ranch” in Aromas, California. In 2012 there are over 4,000 CrossFit affiliates and almost 70,000 athletes competed this year on the road to the Finals which now take place at The Home Depot Center in Carson, CA.

The Rack, a CrossFit in Paramus, New Jersey, is proud to be a part of the fastest growing segment of the fitness industry today. The Rack opened its doors for business on July 4th, 2010 and at that moment the collective dreams of Dan Sullivan and Patrick Sullivan were realized. Dan and Pat bring over 30 years of fitness experience and education to The Rack. CrossFit brings an unparalleled strength and conditioning program to The Rack. Combining all of this in one facility yields a degree of fitness that is unmatched anywhere else.

CrossFit The Rack is as much about the community of members as it is about fitness. We are all in it together and some of the closest relationships we have ever experienced have been developed here at The Rack.

We strive to touch and improve the lives of as many people everyday as we possibly can.
A comprehensive fitness program should address the physical, psychological and emotional well being of any individual.

That dictum is at the foundation of CrossFit The Rack and is a guiding principle of Dan, Pat and the entire Coaching Staff.


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