193rd Bro Session

For time as a 2-person team: 

  • 40 Clean & Jerks, 185/135 
  • 1 Mile Run 
  • 30 Clean & Jerks, 185/135 
  • 1 Mile Run 
  • 20 Clean & Jerks, 185/135 
  • 1 Mile Run 
  • 10 Clean & Jerks, 185/135 

*The pair must run together, but may divide the CJ reps as they choose.

WOD Date and Time: This Bro Session can be done during Open Gym over the weekend (7/6 and 7/7)