189th Bro Session

60:00 Partner AMRAP:

  • 200m Farmer carry (32kg/24kg)
  • 25 Pull-ups
  • 10x Man Makers (50#/35#)
  • 15x Burpee Box Jump
  • 40x Jumping Lunges (20 each leg)

WOD Date and Time: This Bro Session can be done during Open Gym over the weekend (6/8 and 6/9)