179th Bro Session

60:00 AMRAP:

  • 800m Run with sandbag (80#/60#)
  • 50m Bear Crawl
  • 400m Farmer carry (32kg/24kg)
  • 50m Crab Walk
  • 50m Burpee Broad Jump.

WOD DATE AND TIME: This Bro Session can be done during Open Gym (noon to 2pm) on Saturday 3/2.