172nd Bro Session

For Time with a Partner:

“Spehar”

  • 100x Thruster (135/95)
  • 100x Chest to Bar Pull up
  • 6 Mile run  

*split the workload between partners anyway you choose.

WOD DATE AND TIME: This Bro Session can be done during Open Gym (noon to 2pm) on Saturday 12/29.