167th Bro Session

With a Partner 90:00 AMRAP:

  • 400m Run
  • 50x Burpee Box Jump Overs (24”/20”)
  • 200m Farmer Carry (55/35)
  • 20x Barbell Turkish Get up (45#/35#)
  • 50m Overhead walking lunge (45/35)
  • 5x Wall Walks

WOD DATE AND TIME: This Bro Session can be done during Open Gym (noon to 2pm) on Saturday 11/24.