165th Bro Session

With a Partner AMRAP30:

A: 400m Run 

B: AMRAP Manmakers (50#/35#)

 *First Partner Runs 400m while the Second Partner completes as many Manmakers as possible. Partners switch roles and continue accumulating reps after each run is completed.

WOD DATE AND TIME: This Bro Session can be done during Open Gym (noon to 2pm) on Saturday 11/10.

Leave a Reply

  • (will not be published)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>