Between 2 partners:
- 100x Curtis – P (95/65) https://youtu.be/uLff8fhPIQg
- 100x Man Maker (45/30)
- 100x Burpee Pull up
*One Partner work while the other completes 400m Run. Partners switch when runner returns.
*Reps are totals, not each.
WOD DATE AND TIME: This Bro Session can be done during Open Gym (noon to 2pm) on Saturday 10/20.