161st Bro Session

Between 2 partners:

  • 100x Burpee- Clean and Jerk (135/95)
  • 2 Mile Run
  • 60x Man Makers (45/30)
  • 2 Mile Run
  • 200x Slam Ball (30/20)
  • 2 Mile Run
  • 400m Walking lunge

WOD DATE AND TIME: This Bro Session can be done during Open Gym (noon to 2pm) on Saturday 10/6.