160th Bro Session

60:00 AMRAP:

  • 400m MB Run (30#/25#) 
  • 200m Farmer Carry (32kg/24kg)
  • 50x Burpees
  • 20x Barbell Turkish Get-up (45#/35#)

WOD DATE AND TIME: This Bro Session can be done during Open Gym (noon to 2pm) on Saturday 9/29.