127th Bro Session

As a 2 Person Team Complete For Time:
▪ 1 Mile run
▪ 40 Turkish Get-ups (24kg/16kg)
▪ 40 Clean and Jerk (135/95)
▪ 800m Run
▪ 30 Turkish Get-ups (24kg/16kg)
▪ 30 Clean and Jerk (135/95)
▪ 400m Run
▪ 20 Turkish Get-ups (24kg/16kg)
▪ 20 Clean and Jerk (135/95)
▪ 200m Run
▪ 10 Turkish Get-ups (24kg/16kg)
▪ 10 Clean and Jerk (135/95)
*the run is done together and the rest of the work can be split as desired

WOD DATE AND TIME: SUNDAY 9/24 @ 11:30am