114th Bro Session

The Six

“The Six”

As a 2 person team complete 6 Rounds for time:

Run 600m
12 Power Cleans (175#/110#)
12 Box Jumps 930”/24”)
12 KBS (32kg/24kg)
12 Burpees Over The Bar
*runs must be done together and then partners can partition the workload between them as they choose.

WOD DATE AND TIME: Saturday July 1, 2017 @ 12:30pm