111th Bro Session

3 Rounds for time of:
800m run
8 Deadlifts 365/255

Rest 5:00

9-15-21 reps for time of:
Kettlebell Swing 53/35
Thruster 75/55
Pull-up

Rest 5:00

5 Rounds for time of:
50 Double-unders
5 Squat Cleans 155/105

Rest 5:00

For time:
30/20 Calorie Row
30/20 Calorie Assault Bike
WOD DATE AND TIME: Saturday June 10th @ 12:30pm.