84th Bro Session

How I feel after going to the gym for 1 day

For time:

• 1 mile run
• 100x Pull up
• 1 mile run
• 200x push up
• 1 mile run
• 300x Air Squat
• 1 mile run
WOD DATE AND TIME: THIS BRO SESSION CAN BE COMPLETED AT ANY REGULAR CLASS TIME ON SATURDAY (11/19) OR SUNDAY (11/20).